results based on science
Founded on values of integrity, accountability and excellence.
Ellysia Health Services is a health and performance company, designing personalized, goal focused training programs that help hundreds of clients transform their health.
Results, Designed Just For You.
Your partner and coach, supporting every aspect of your journey.
We tailor our proven methods to you as an individual.
No matter what your goal or starting point is, we guarantee that if you follow our program you will achieve life-changing results.
3 reasons to start
improved health and wellness
Focusing on full-body health and wellness. Improving physical, mental and emotional health.
Maximum results that give you natural confidence
Our commitment is to maximize our results while helping you accomplish your goals and create natural confidence.
we are your partner and coach
We’re invested in supporting you in every aspect of training, nutrition and optimizing your life.
WE ARE MORE THAN JUST PERSONAL TRAINING
we care about your results as much as you do
Ellysia Health Services is based solely on demonstrating significant and tangible outcomes for clients.
We’re here to build a life-long relationship and connection, while making our training time impactful and result based.
WE ARE MORE THAN JUST a gym
The science behind our one-on-one training is to create an experience that will transform your body, your health, and your life.
We have invested in building cutting edge data and systems of accountability that give you a blueprint for success.
Our ethos is in our culture, our excellence and our integrity as your trusted partner, and approach tailored to your unique goals.
You do not have to be fit to start, you just have to start.
meet ellysia
Personal Trainer. Performance Coach. Pelvic Floor Specialist.
Through experience, and education in health and wellness, Ellysia started her 7 year journey building, creating and successfully establishing a clientele. Working to change lives, and empower women in all aspects of health. As CEO & Founder of Ellysia Health Services, a health and performance company specializing in custom-curated training programs, her years of experience and expertise has made her a visionary in delivering results that exceed expectations.
Ellysia resonates with people who are looking for long term progress and want to invest in themselves through seeking the knowledge and education, mixed with the value of working together in partnership.
“I’m 43 and in the best shape I’ve been in my life both physically and mentally.
I’ve been training with Ellysia for 4 years now and I never have to worry about being beach ready or fitting into my favourite pair of jeans. I’m mentally sharp for my job during the day, and energized for my family on evenings and weekends. Most importantly, I love the skin I’m in, and I feel empowered to do anything I put my mind to thanks to Ellysia.
Her continued support and guidance has me at my best.”
- Liz Neziol
client testimonial
ready to take the first step?
virtual personal training services available worldwide
Still have questions? Drop us a line!
